Description :

• It is better not to use flaxseed oil for cooking. This oil has a lesser smoke point compared to other cooking oil.
• So, it may form harmful compounds when you expose it to high heat. But Flaxseed oil can be used for dressing salads, as dips, or in sauces.
• Yes, you can consume Flaxseed oil directly to smoothies, shakes as a dressing for salads or as dips or in sauces.
• Flaxseed oil is rich in Omega 3, 6, 9, Vitamin K, and Vitamin B. All these properties help to make your skin healthy and youthful.
• Massage the flaxseed oil gently on your skin. Applying it regularly on the skin helps to reduce skin inflammation, tan or skin blemishes, and dark circles.
• The flaxseed oil is rich in Omega 3, which promotes beautiful and healthy hair growth.
• The presence of Vitamin E in the Oil treats hair loss and also stimulates hair growth. The Lignans present in oil act as powerful antioxidants resulting in the regrowth of healthier and nourished hair.

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