Havintha Ashwagandha Root Powder - 100 gms

• It's an Ancient Medicinal Herb , It Can Reduce Blood Sugar Levels , It May Improve Brain Function, Including Memory
• It Can Reduce Cortisol Levels
• It May Help Reduce Stress and Anxiety ,It May Reduce Symptoms of Depression
• It Can Boost Testosterone and Increase Fertility in Men, It May Increase Muscle Mass and Strength
• It May Reduce Inflammation , It May Lower Cholesterol and Triglycerides
• Ashwagandha  is  an  ancient  ayurvedic  herb  which  usually  grows in India, Middle east, and some  parts  of  Africa.
• Ashwagandha  is  commonly  known  as “ INDIAN  GINSENG”. Every single part of shrub is very beneficial.
• The word  Ashwagandha  is  derived  from the  Sanskrit  word  “ASHWA” Which  means  horse and  “GANDHA” which  means  odour  (smell).
• Ashwagandha is commonly used for stress. It is used an “Adaptogen”. Ashwagandha  contains  chemicals  that  might  help  calm  the  brain and  also  reduce  stress.

Uses  Of  Ashwagandha

• Stress: Some  research  shows  that  consuming  a  specific  extract  of  ashwagandha  daily  after  meal  reduces  and  improves  the  symptoms  of  stress.
• Anxiety:  Some  research  also  shows  that  taking  aswagandha  can  reduce  some  symptoms  of  anxious  mood. It can  boost  brain  function  and  help  fight  against  the  symptoms  of  anxiety  and  depression.
• Good for heart : it has variety of benefits for heart . It provides the specific treatment required to control cholesterol , high blood pressure , chest pain and various other heart diseases.
• For cancer : studies suggest that it may help to treat various types of cancer including breast, colon, brain, and ovarian cancer.
  
• For fighting infections and boosting immunity : ashwagandha is one of the popular herb which fights against infections , healing fever and boosting immunity. It soothers and calms inflamed or sensitive skin. Hence, it is ideal for sensitive skin of babies.
  
• For alzheimer’s treatment : researches have found that ashwagandha inhibits the production of beta - amyloid plaques . These plaques grows in the brains of people with neurodegenerative diseases , such as alzheimer’s.
  
• Treating insomnia : ashwagandha is known to possess sleep –inducing properties that might seem bebeficial to those peoples who were suffering from sleeplessness.
  
• Treating asthma : asthma is a respiratory disorder which cause shortness of breath , coughing, wheezing and chest congestion. Consuming ashwagandha reduces stress which help with respiratory diseases like this.
  
• Treating ulcers : ashwagandha is a natural remedy to treat ulcers . Gastric ulcers develop from damage in stomach lining .It reduces the risk of ulcers because ashwagandha itself , is a mixture of different herbs which lower the level of gastric acid in stomach.
• Controls diabetes : ashwagandha works by regulating the body’s production of insulin. It regulates the secretion of insulin in bloodstream by improving the breakdown of sugar in the blood

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