Description :

• Bitter melon, also known as bitter gourd or Momordica charantia, is a tropical fruit-like gourd said to offer a variety of benefits. 
• Bitter melon may be consumed as a food, as a juice known as karela juice, or as a tea. Bitter melon is a member of the squash family, Cucurbitaceae.
• Weight Loss:-Bitter gourd is low in calories, fat and carbohydrates. It keeps you full for longer and hence, it can easily fit in your weight loss plan.
• Along with glucose metabolism, bitter melon works on lipid metabolism as well. Bitter melon being full of fiber breaks down the process of digestion into slower steps, prevents hunger pangs and reduces appetite.
• Maintains normal blood glucose metabolism,supports a healthy heart and circulatory system.
• Control blood glucose level. Control blood pressure. Purify blood
• The bitter taste that is prevalent in bitter melon helps to clear excess kapha and stimulate the digestive fires without aggravating pitta or vata.